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Mark is the author of 7 books including 5 novels, a short story collection, and a haiku collection
How to journal like Leonardo da Vinci
To journal like Leonardo da Vinci, you need to keep your journal with you. Write about everything - thoughts, jokes, ideas, self-affirmations, and more. You can doodle, write backwards or in code. Just get it all down. In 1994, billionaire tech entrepreneur, Bill...
What food did Leonardo da Vinci eat?
Dietary advice is ten a penny at the moment. Scientific studies which cannot be replicated are taken as gospel until contradicted and every celebrity has some goopy idea or other. So it is no surprise some are going back to long dead greats to see what their diets...
What was Leonardo da Vinci’s daily routine?
I’m a light sleeper - it takes a while to get to sleep and I’m woken up easily during the night. Plus I wake up at the time I was born - 3:15am most nights. If only I’d been born at 3:15pm! Like many people, I’ve often wondered how to make my sleep routine better....