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Mark is the author of 7 books including 5 novels, a short story collection, and a haiku collection
The 5 traits you need to become a Master
The five traits you need to obsess over in order to become a master are growth, negative feedback, truth, skills (not knowledge) and failure. In a recent video (see below), Modern Health Monk, AKA Alexander Heyne, outlined his five traits you need to become a master....
How to journal like Leonardo da Vinci
To journal like Leonardo da Vinci, you need to keep your journal with you. Write about everything - thoughts, jokes, ideas, self-affirmations, and more. You can doodle, write backwards or in code. Just get it all down. In 1994, billionaire tech entrepreneur, Bill...
What food did Leonardo da Vinci eat?
Dietary advice is ten a penny at the moment. Scientific studies which cannot be replicated are taken as gospel until contradicted and every celebrity has some goopy idea or other. So it is no surprise some are going back to long dead greats to see what their diets...